Meet with me from anywhere.
Your emotional health is just as important as your physical health.
I'm available to meet in person at my office in Petaluma or remotely.
In our first meeting we will talk about your symptoms and your current life stressors. We will work together to determine a plan for you to cope and feel better. After careful assessment I will present appropriate treatment options. My approach is based on respect, collaboration and empowerment in the treatment process.
I am here to help guide you on your journey towards healing and wholeness. I am passionate about helping others to achieve their goals and find greater meaning and purpose in life.
I help my clients move from languishing to flourishing.
Healing is a process, not an event. It starts with each individual taking responsibility for their own well-being. Working together, your journey of inner transformation begins with an assessment of how you perceive where you are now and where you would like to be.
I'm here to help you on your journey of inner transformation. With my trauma-informed approach and your dedication to your growth and healing we can work together to relieve chronic stress, pain and anxiety and create more ease and joy in your daily life.
The LENS is a unique, effective and safe form of neurotherapy that facilitates changes in people of all ages with a wide variety of presenting issues. As a result, it has the capacity to address numerous symptoms and deficits.
EMDR stands for eye movement desensitization and reprocessing. It is a powerful way to get the brain to learn much more quickly than usual, which makes possible both rapid realizations about essential truths about a situation or event.
IFS (Internal Family Systems) is a powerfully transformative, evidence-based model of psychotherapy.
It has developed over the past twenty years into a way of understanding and treating people that is empowering, effective, and nonpathologizing.
You are invited to watch this award winning documentary about how a professional snowboarder recovered from PTSD using LENS neurofeedback and EMDR. This is a true story and is 17 minutes long.